On the Water For those who can't wait to get off dry land, it just doesn't get any better than this. The Maine Highlands abounds in rivers, lakes and ponds that are ideal for fun on the water. From whitewater rafting to fresh water fishing, it's all here. Canoeists and kayakers can't go wrong in The Maine Highlands. There is a perfect body of water for every level of experience and any length of excursion. For shorter days on the water try Mattanawcook Lake in Lincoln; or Sebasticook, Big Indian or Wassokeag lakes in the Sebasticook Valley. The Penobscot River can be accessed at many points from the headwater at Moosehead Lake in the north all the way to downtown Bangor in the south. For longer journeys or reaching remote campsites by water, Moosehead Lake is the perfect destination. Guided expeditions by canoe and kayak can take you far into the wilderness with expert instruction, catered meals and the best provisions. Fresh water fishing is at its best in The Maine Highlands. Salmon, brook trout, small mouth bass and perch abound in waterways of all sizes. Anglers of all ages and skills try their hand. The Maine Department of Inland Fisheries and Wildlife and local guide services are valuable resources to help you navigate the various seasonal regulations and find your catch.